How Meditation can help you

Our physical body is an interrelated collection of atoms and molecules which are energy. It is also the outward manifestation of the inner Spirit.

There are many belief systems associated with this concept, most of them coming from eastern mysticism and adapted for the western mind. See also how Dr. Oz explains how to reduce stress and anxiety if you would take just a few minutes each day and concentrate on your breathing.

Within these systems, there are complex hierarchies which a serious student can peruse at leisure. Each of those rainbow colors is centered in an energy vortex called a *Chakra.* The *Aura* also belongs here, for it is part of the energy system of the body.

The Aura is the most visible outer part of the inner being. It can be seen by sensitives and felt by many. Think in terms of *vibes.* It is nothing more than sensing a person’s aura.

Wisdom and a System of Beliefs

This “Dialogue” is a brief sketch of how one may appropriate the wisdom found in a system of beliefs, a religion/faith or a paradigm of existence that is different from one’s own.

The intention here is to grasp the wisdom of the other that addresses and/or illuminates the profound depths of our own life experiences and beliefs.

This wisdom may be found in the poetry, symbols, mythology, and rituals of the other. We then have another basis for relating to the profound mystery and depth of our own life.

We also may have another symbol system, or poetry, for describing that experience. In western civilization, it is the Hebrew, Greek and Roman perspectives which form much of the basis for western thought and culture.

Spiritual Science

In science, just as in any other aspect of the beautiful matrix of life, a question gives birth to another question, an idea creates another idea, and until a certain idea or thought can be accumulated, other ideas and questions pop up, just as they were there all along and waited to be harvested.

As we’re heading towards the year 2020, many ideas and issues arise in the minds of the people of planet earth: judgment day, the coming of the space people, all sorts of apocalypses, consciousness transformation, the antichrist, and so forth.

What is a Prophecy?

From the time man first looked at the stars, sitting in front of his cave at night, the questions have been: Who am I? Why am I here? Where am I going? How am I going to get there? What will I find when I arrive? Based on these deep yearnings in the heart of every human, prophets have arisen to fill the void.

Bookshelves are filled with prophetic writings such as the Judeo-Christian Bible, Nostradamus, Edgar Cayce, Mother Shipton. These are the more famous ones. There is a gaggle of others, some of them chattering like geese, others to be studied seriously. But what is a prophecy? Does it bind us to predestination? Does it negate free will?

We, all of us, are spirit beings who have a body in this time and space on a planet we call Earth. As a spirit, we are citizens of a Multidimensional Omniverse. In the Multidimensional, there are many levels or planes. The serious student can read about the many levels and their numbering systems.

What are Affirmations?

One of the first people who used affirmations in modern times was the French psychologist Dr. Albert Coue who had his patients affirming: “Every day in every way I am getting better and better.”

This was after he found that, “we repeat with monotonous regularity the morbid sub-patterns of our thoughts.” Today we know: “Your belief system comes out of your mouth.”

Not without a reason, affirmations are used by creative people, professionals, businesspeople, people seeking happiness or even students who dropped out of high school and are in the process of getting the GED diploma, says Chris from Best Classes for GED Prep website. Affirmations are one of the things we tell students to get familiar. They work like a charm.

Affirmations evolved to “treatments” in some of the metaphysical churches. The fundamental difference between treatment and affirmation is one you do yourself the other a practitioner does for you.

Psychologists tell us that when you want to change behavior, the more of your five physical senses are involved with it, the easier it is to change. Affirmations are based on this truth with a metaphysical slant.

How to use Affirmations

Print your affirmations based on the above guidelines with a magic marker so it’s easy to see (especially if you wear glasses). Commit 21 days to this project.

Psychologists have found that’s the length of time to change any habit. Make sure you have at least two dozen copies of the affirmation and only focus on one affirmation at a time.

Place a copy EVERYWHERE you will see it often during the day. Prop or scotch-tape one up next to your bed, where you will see it just before going to sleep and the first thing on awakening (try the lampshade).

Tape one to your bathroom mirror, one above your toilet paper holder. Think of everywhere you spend any part of your day and put one there.

Here is a partial list to get you started:

Basic Metaphysics-a Reality Paradigm

Let us build a simple paradigm that will keep us in the same pew of the same church so to speak. This paradigm is nothing new, it goes back to the dawning of awareness in people. The language is merely updated and simplified.

As each of us is somebody’s child, we can be somebody’s parent also. As each is a citizen of a country, we are at the same time citizens of a continent, and to carry it to the logical conclusion, all incarnate on this dimension today are citizens of the Planet Earth. This is our physical reality.

We belong at the same time to a much larger community. We are in essence SPIRIT, having a physical manifestation, and as such we are citizens of the Omniverse.

All there is, is energy. This energy is on a continuum. Look briefly at light waves. We can see the spectrum from infrared to ultraviolet. They are all alike except in the size of the wave. Above and below this scale are many more colors we cannot see.

Emotional Freedom Techniques and Shen Chi

Let’s repeat what the basic concept EFT-Emotional Freedom Techniques is based on:
“The cause of all negative emotions is a disruption in the body’s energy system”

First prove it to yourself: Think of a deep hurt or traumatic experience in your past. If it was severe enough, and you are sufficiently in tune with your body, you will feel a tightness in your chest or queasiness in your stomach as you merely recall the incident.

This slight or major physical sensation is actually a disturbance in your energy body, like the ripples created on the smooth surface of a pond when you drop a stone into it.

Energy Healing hands-on or long distance

These are the steps necessary to do energy healing:
A. Never, ever, work on healing someone unless they have requested it.

This is a cardinal rule in all healing modalities. The only time this rule should be broken is if a patient is comatose and the family requests help, or if you are working with your own sick child.

There are good reasons for this. First, it probably won’t do any good, because healing is ALWAYS dependent on the recipient’s belief system to be able to be healed. Second, you are apt to incur bad karma by forcing your will on someone, no matter how well-intentioned that will may be.

B. Never ever use your own energy for healing work.

There are two reasons for this. First, you deplete yourself of energy quickly and are left feeling drained, which is not a real nice place to be. Secondly, your own energy contains your own emotional garbage, which is then transferred to the client. The client may have enough problems, they do not need yours added to it.

Quantum Awakening

For several years now, you have been asked on conscious and subconscious levels to stand in the position of your light, to take responsibility for your life, and for your destiny.

For several years you have been pulled, prodded, and propped up by what you know to be the celestial lights, the stellar lights, the lights that extend outside of your earthly knowing and understanding. You have looked above. You have looked beyond. But, you have spent little time realizing that the galaxies, the nebulae, the expansions that you so seek is living within the very essence of your own being.

You have asked to be ready, not with water, not with food, not with sundries, but you have asked to read with light. You have asked to be standing tall in your own essence, in your own self, and in your own goodness and goddesses.